Research shows that simple, everyday habits can help protect your memory and thinking as you get older, reducing the risk of cognitive decline and even dementia.
Join us, Saturday, April 11th @ 11 am, as the Hudson Valley Alzheimer’s Association guides us on topics such as:

*Healthy habits for your brain, such as exercising and eating right
*The brain-heart connection
*Why brain health is important at all ages
*Building your personalized action plan for brain-healthy habits.
Sign up here: https://hurleylibrary.libcal.com/event/16359027







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