Healthy Living For Your Brain and Body

An education program by the Alzheimer’s Association

Wednesday May 15 @ 11 am

For centuries, we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.  Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement.  Use hands-on tools to help incorporate these recommendations into a plan for healthy aging.  Stop in or call the library at 845-338-2092 to sign-up.